Nutrilab - DIET PROGRAM

Also, our specialized staff of our company, apart from the seminars, undertakes athletes and vulnerable population groups (obese people, pregnant women, hypertensive, heart patients, diabetics, etc.) for a personalized diet and an exercise program after a full ergometer control.

LABORATORY TESTS

During the tests of the athletes-patients, it is analyzed rigorously by our qualified personnel (Ph.D.),the anthropometric characteristics, the body composition, the exhaled air through a special gadget which is called Gas analyzer, measuring the metabolic and physiological parameters so as to approach exactly the reliability of the tests, such as:

Anthropometric characteristics
Precise Body Fat Calculation
Measurement of maximum oxygen uptake (VO_2max)
Volume of oxygen (VO₂)
Volume of carbon dioxide (VCO₂)
Pulmonary ventilation (VE)
Heart rate (bpm, or pulses / minute)
Respiratory quotient (RQ)
Calorimetry (calories per minute (Kcal / min) and calories per hour (Kcal / h)
Anaerobic threshold (AT)
Wingate Test
Measurements and lactic acid Protocols in all sports
Combination measuring VO_2max & anaerobic capacity
Muscular endurance measurement
Muscular strength measurement
Flexibility Measurement

FIELD MEASUREMENT (Track area)

Anthropometrics
Body Fat Calculation
Measurement of maximum oxygen uptake (VO_2max)
Volume of oxygen (VO₂)
Volume of carbon dioxide (VCO₂)
Pulmonary ventilation (VE)
Heart rate (bpm, or pulses / minute)
Respiratory quotient (RQ)
Calorimetry (calories per minute (Kcal / min) and calories per hour (Kcal / h)
Muscular endurance measurement
Muscular strength Measurement
Speed Measurement
Agility measurement
Flexibility measurement

OUR ATHLETES

Also, our specialized staff of our company has fully undertaken ergometric evaluations with a personalized diet plan for worldwide Greek Athletes.

		AGGELIKI SKARLATOU				ANTHI MILONAKI
		GOLDEN WORLD CHAMPION				SILVER OLYMPIC MEDALIST
		IN WINDSURFING				IN WATER POLO
		When I was eight years old, my brother and I were given an old board and a sail wave with which we learned by ourselves, to surf				Mylonaki was born in Chania, Crete on 10-6-1984. She has started being involved with sports since she was 4 years old, trying various sports
		>> read more				>> read more

		VAGGELAKOS DIMITRIS
		GREEK CHAMPION
		IN MOTOCROSS
		Dimitris Vangelakos was born in Pyrgos in July 1986. He started being involved with sports from an early age. His first victory came in 2004
		>> read more

LABORATORY TESTS

FIELD MEASUREMENT (Track area)

OUR ATHLETES

ON-LINE DIET / E-DIET

FINALLY